DIY Peel-Off Mask

Peel-off masks have become a hot topic lately, so I had to try one out for myself! This mask consists of egg whites, honey, and lemon juice. Egg whites shrink pores and tighten skin to give a more youthful complexion. Honey helps heal any blemishes on the skin, due to its anti-inflammatory compounds. Lemon juice... Continue Reading →

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At Home Upper Body Workout

Upper body strength is absolutely necessary for performing most normal activities of daily living. Lifting your baby, carrying grocery bags, and putting away dishes all require some type of strength in your arms and back. If you need a simple, yet effective, at home exercise - here you go! I use dumbbells for all of... Continue Reading →

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