5 Healthy Foods to Eat Daily

We all struggle to find a healthy balance in our lives, whether that be with nutrition, exercise, work, or family life. In order to keep my nutrition as healthy (and delicious) as possible, I have figured out a few healthy items that I truly enjoy eating on a daily basis. The items I have found [...]

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5 Tips to Save Money on Groceries

Plan Ahead: Before you step foot inside the grocery store, make a list of exactly what you need. I like to plan out my entire week of meals, write a detailed list, then shop accordingly. This prevents me from making last minute decisions and just grabbing anything (and everything!) that looks good at the moment. If [...]

Shrimp & Spinach Alfredo

This meal is rich, creamy, and incredibly delicious. If you are craving something hearty and tasty, this is definitely a must! When I am not able to find fresh shrimp, I like to substitute chicken instead - either way, this is one of my favorite things to eat! Overall, it usually takes about 20 minutes [...]

Chicken & Avocado Quesadillas

At the beginning of the week, I bake a few pounds of chicken breasts and make different meals each day using this chicken. One of the easiest and most delicious is this quesadilla recipe. It only has a couple of ingredients, and you can pick and choose if you want to remove or add anything to them! This particular [...]