5 Healthy Foods to Eat Daily

We all struggle to find a healthy balance in our lives, whether that be with nutrition, exercise, work, or family life. In order to keep my nutrition as healthy (and delicious) as possible, I have figured out a few healthy items that I truly enjoy eating on a daily basis. The items I have found [...]

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5 Tips to Save Money on Groceries

Plan Ahead: Before you step foot inside the grocery store, make a list of exactly what you need. I like to plan out my entire week of meals, write a detailed list, then shop accordingly. This prevents me from making last minute decisions and just grabbing anything (and everything!) that looks good at the moment. If [...]

Perfecting Your Skincare Routine

I write several posts about applying makeup, but I rarely ever mention one aspect of beauty - makeup removal. Cleaning all of the product off of your skin is so extremely important! You want to wash your face without stripping away the natural oils on your skin, so finding the perfect face wash is key. [...]

Shrimp & Spinach Alfredo

This meal is rich, creamy, and incredibly delicious. If you are craving something hearty and tasty, this is definitely a must! When I am not able to find fresh shrimp, I like to substitute chicken instead - either way, this is one of my favorite things to eat! Overall, it usually takes about 20 minutes [...]

At Home Upper Body Workout

Upper body strength is absolutely necessary for performing most normal activities of daily living. Lifting your baby, carrying grocery bags, and putting away dishes all require some type of strength in your arms and back. If you need a simple, yet effective, at home exercise - here you go! I use dumbbells for all of [...]